If you are seeking independent advice about downsizing, moving into a retirement village or investing in a property that will generate income for your grandchildren you have come to the right place. This is the quote from Jane Slade who started Retiremove.co.uk Jane slade has been property Editor of the Sunday Express for 10 years and is currently a contributor […]
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Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics often will heal your back within
Wearing hearing aids can dramatically reduce the risk of dementia, depression and serious falls. A study found the risk of developing dementia within 3 years of being diagnosed with hearing loss fell by 18% for those who used hearing aids, compared to non users.The risk of falls also fell by 13% and depression by 11%.
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Why have a stairlift when you can have a real lift? The Stiltz Home Lift is a unique domestic lift that can fit easily into any UK home. These home lifts will help you stay in the home you love when the stairs become too much and are an ideal and affordable alternative to a stairlift.
Millions of Britons should be encouraged to take Vitamin D supplements in winter as this could help fight the coronavirus according to a report commissioned by the chief scientific adviser. More than 1 in 5 people living in the UK do not have enough in their bodies. The normal source of Vitamin D is via
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When you go to a doctor, specialist or physiotherapist about a pain they will want a clear history of the events that led up to the pain starting and how the pain behaves. This gives a clearer idea of what the cause is and how to treat and manage it. So, take a moment to
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Sometimes your doctor will ask for you to wear a 24 hour heart monitor. This is nothing to worry about and is completely painless. This will then give the doctor in charge of you better information on your heart performance over a 24 hour period and help them see if the medicines you are currently
Evidence suggests it may not only be good for mind and body, but also for a long life Too many people are missing out on the health benefits of golf, says a panel of international experts in a consensus statement, which aims to widen participation in the sport. The evidence suggests it may not only
Couch to 5K is a running plan for absolute beginners. It was developed by a new runner, Josh Clark, who wanted to help his 50-something mum get off the couch and start running, too. The plan involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/
Fall in love with the great outdoors, re-connect with nature and get healthier by joining the Ramblers association Join the largest walking community in Great Britain and explore thousands of routes hand-picked for you, whilst protecting the places we all love to walk. Whether you are new to walking or have always loved exploring on
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