Although shoulder joint replacement is less common than knee or hip replacement, it is just as successful in relieving joint pain. Shoulder replacement surgery was first performed in the United States in the 1950s to treat severe shoulder fractures. Over the years, shoulder joint replacement has come to be used for many other painful conditions […]
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Interview with Mr Edward Crawfurd FRCS- Hip and Knee surgeon He explains what to expect if you are going for knee replacement surgery. So a must watch video if you are considering it.
Knee replacement-What to expect Read More »
Knee replacement is now the most common type of joint replacement and the number performed each year is rising. In 2016 a total of 110,000 replacements were performed in the UK which is 30% more than 6 years earlier. The average age for the procedure is now 69 and the cause is mainly osteoarthritis. Obesity has
What is Serotonin? It is a chemical that has a wide variety of functions in the human body. It is sometimes called the happy chemical, because it contributes to wellbeing and happiness. As a neurotransmitter, serotonin relays signals between nerve cells, or neurons, regulating their intensity. It is believed to play a key role in
We all know there are benefits of having a dog but did you know they make you healthier too!! From cardiovascular fitness to mental stability, dogs provide a whole lot more than tail wags and cuddles, and the health advantages of dog guardianship are not limited to people who have a four-legged best friend at
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Looking after your teeth and gums is one of the best things you can do to age well. Interesting fact! Those with a full set of teeth at 74 have a much better chance of living to 100 while those who have lost 5 or more teeth by 65 have a greater risk of
Loneliness in old age- the unspoken killer Loneliness accounts for 15% of early deaths among the elderly, which is more than obesity, lack of exercise or smoking 15 a day. There are two key types of loneliness- Social loneliness; the fact that they want more social interaction than they currently have or Emotional loneliness– they
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The benefits of regular physical activity occur throughout life and are essential for healthy ageing. Adults ages 65 years and older gain substantial health benefits from regular physical activity. When should I start? It is never too late to start being physically active. Being physically active makes it easier to perform activities of daily living,
Keep Fit- How much should I do? Read More »
New evidence around the harm caused to health from regular drinking have emerged in recent years. There is now a better understanding of the link between drinking and some illnesses, including a range of cancers. Studies show that alcohol can cause up to 7 different types of cancer. It is the alcohol itself that causes damage so
Water vital for maintaining good health. It gives us more energy and helps us avoid urinary infections and all the serious effects of dehydration. As we get older our sense of thirst decreases and we are less aware of the need to drink. In addition our kidneys do not conserve water as well so more
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