Lyndenhill is also a fabulous rehabilitation centre for post op rehab. Established in 1993 and set in a Grade 11 listed building within lovely grounds in rural Berkshire. Lynden Hill Clinic is set in 4 acres of lovely gardens which patients and their families can enjoy. Walking in the garden is not only great exercise […]
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STEPS Rehabilitation– responds to the need for a dedicated residential and day rehabilitation facility for neurological conditions, stroke, spinal cord injuries, acquired brain injuries, orthopaedic and other complex trauma injuries. For inpatient stay there are 23 modern and spacious bedrooms each with their own ensuite wet room and can be specifically adapted for different levels
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In 2005, neuro physiotherapists Helen Hobbs and Nicky Ellis set up Hobbs Rehabilitation and since then it has expanded rapidly offering an exceptional level of personalised skill and expertise. Now operating from 10 locations, Hobbs Rehabilitation provides a full range of rehabilitation services for neurological conditions, including Stroke, where the individual is placed at the centre of care. Based in
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The Clavadel in Guildford first opened in 2014. The director had long been aware of the lack of high-quality rehabilitation facilities on offer in the UK. But it was during a trip to Holland and Germany that he witnessed the power of aquatic therapy in post-operative recovery first hand – that he realised he had
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How should I sit at my desk? If you are working on a computer 1. Your eyes should be level with the top of your computer monitor. This is easier with desktop PCs and is difficult with a laptop as the keyboard and screen are fixed close together. 2. Your shoulders should be relaxed and low away
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Cervical stenosis This is caused when the spinal canal in the neck region is narrowed due to degenerative changes or trauma. If the space within the spinal canal is constricted it may cause compression of the spinal cord with resulting neurological symptoms, a condition called myelopathy. This condition can result in a variety of serious
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Neck pain is most commonly caused by poor posture which causes a strain on all the soft tissues such as muscles and ligaments that support the neck. A strain occurs when the head is held forwards well in front of the shoulders. For every inch the head shifts forwards, an extra 10 lbs of stress
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What is spondylosis? Spondylosis is a general term for age-related wear and tear affecting the spinal joints and discs in your neck. As you age the discs dehydrate and shrink causing there to be less space between the vertebrae. Signs of wear and tear in the joints may also develop which may include bone spurs.
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Whiplash is caused by an abrupt backward and/or forward jerking motion of the head. This can be caused as a result of a car accident, riding accident or a fall. The pain may be felt immediately but in many cases it may be delayed for 24hrs or more. The symptoms The symptoms that are felt
Take good advice The Scottish NHS travel site www.fitfortravel.nhs.uk gives very useful information on vaccinations for specific countries and has up to date links to malaria maps and news about outbreaks of both malaria and dengue fever. MASTA- also offer an easy to use brief specific to your destination National Travel Health Network and Centre
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