Tanya Andrews

Retirement property

If you are seeking independent advice about downsizing, moving into a retirement village or investing in a property that will generate income for your grandchildren you have come to the right place. This is the quote from Jane Slade who started Retiremove.co.uk Jane slade has been property Editor of the Sunday Express for 10 years and is currently a contributor […]

Retirement property Read More »

Back pain

Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics often will heal your back within

Back pain Read More »

Stilz lifts

Why have a stairlift when you can have a real lift? The Stiltz Home Lift is a unique domestic lift that can fit easily into any UK home. These home lifts will help you stay in the home you love when the stairs become too much and are an ideal and affordable alternative to a stairlift.

Stilz lifts Read More »

Golf

Evidence suggests it may not only be good for mind and body, but also for a long life Too many people are missing out on the health benefits of golf, says a panel of international experts in a consensus statement, which aims to widen participation in the sport. The evidence suggests it may not only

Golf Read More »

Couch to 5kms

Couch to 5K is a running plan for absolute beginners. It was developed by a new runner, Josh Clark, who wanted to help his 50-something mum get off the couch and start running, too.  The plan involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/  

Couch to 5kms Read More »

Ramblers Association

Fall in love with the great outdoors, re-connect with nature and get healthier by joining the Ramblers association Join the largest walking community in Great Britain and explore thousands of routes hand-picked for you, whilst protecting the places we all love to walk. Whether you are new to walking or have always loved exploring on

Ramblers Association Read More »